I don’t know about y’all, but this has been a rough week for me. I have been incredibly exhausted all week, I have had to go somewhere every day this week and have had GI issues every day this week. It just hasn’t let up. I look back at where I was 8 years ago, or 4 years ago, or even 1 year ago and I’m so thankful at how far God has brought me. I’m convinced that God is leading me to pursue a degree in psychology and to become a licensed professional counselor. God was moving mountains in my life before I even knew that there were mountains that needed moving. There are still some mountains that need moving, does anyone know where I can get a little over $4,000 for summer semester tuition, but I know that God will move them. Until then I’m going to keep doing what God has for me to do, and keep praying for God’s wisdom, guidance, and provision.
One mountain that God has moved for me over the years is in self-care. I am more aware of the need of self-care now, and I practice self-care more now than I ever have. Something as simple as sitting on my back porch, where I am now, listening to the birds sing and feeling the breeze blowing does so much for me. God speaks to me and ministers to me through His creation. It refreshes me and renews my spirit in so many ways. I also like to do simple exercises. I don’t have to do an hour of strenuous exercise every day. Even if I do 10 minutes of stretching and body strength exercises that’s still movement and it’s still better than doing nothing. I must listen to my body and when it tells me I can only do so much then that’s what I do. God wants us to be good stewards of what He gave us, that includes the bodies that He gave us. Our bodies are His temple after all.
I think one reason this week has been so rough is because I wasn’t doing a good job at self-care or listening to what my body needed. Now that I’m aware of this, I’m going to take care of myself and get back to better self-care so that I can move on even better and stronger than I was before. Now that I know better, I can do better. That is the beauty in the ashes of it.
“To console those who mourn in Zion. To give them beauty for ashes. The oil of joy for mourning. The garment of praise for the spirit of heaviness; that they might be called trees of righteousness, the planting of the Lord, that He might be glorified.”
Isaiah 61:3
